James McNeal 5:01 row
1,024m
Meters
5:01.3
Time
2:27.1
Pace
56
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 110 |
August 17, 2016 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,024m | 2:27.1 | 110 | 678 | 23 | 135 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 134 |
| 5:01.3 | 2m | 5:25.0 | 10 | 335 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.