James McNeal 14:17 row
3,107m
Meters
14:17.8
Time
2:18.0
Pace
180
Calories
147
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 352 |
| Drag Factor | 108 |
August 18, 2016 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.8 | 3,107m | 2:18.0 | 133 | 757 | 24 | 147 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 149 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 153 |
| 14:17.8 | 897m | 2:23.7 | 118 | 705 | 23 | 141 |
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