James McNeal 15:16 row
3,785m
Meters
15:16.7
Time
2:01.0
Pace
248
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 402 |
| Drag Factor | 108 |
August 19, 2016 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.7 | 3,785m | 2:01.0 | 197 | 978 | 24 | 146 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 | 141 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 | 147 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | 148 |
| 15:16.7 | 62m | 2:14.6 | 143 | 793 | 18 | 150 |
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Workout Graph
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