James McNeal 1:22 row
218m
Meters
1:22.8
Time
3:09.9
Pace
11
Calories
144
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Stroke Count | 27 |
| Drag Factor | 124 |
August 21, 2016 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.8 | 218m | 3:09.9 | 51 | 475 | 20 | 144 |
| 1:22.8 | 219m | 3:09.0 | 52 | 478 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.