James McNeal 1:23 row
216m
Meters
1:23.0
Time
3:12.1
Pace
10
Calories
141
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Stroke Count | 27 |
| Drag Factor | 120 |
August 21, 2016 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.0 | 216m | 3:12.1 | 49 | 469 | 20 | 141 |
| 1:23.0 | 217m | 3:11.2 | 50 | 472 | 20 | 141 |
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Workout Graph
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