James McNeal 1:12 row
220m
Meters
1:12.1
Time
2:43.8
Pace
11
Calories
151
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 25 |
| Drag Factor | 125 |
August 21, 2016 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.1 | 220m | 2:43.8 | 80 | 573 | 22 | 151 |
| 1:12.1 | 221m | 2:43.1 | 81 | 577 | 22 | 151 |
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Workout Graph
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