James McNeal 1:21 row
216m
Meters
1:21.9
Time
3:09.5
Pace
10
Calories
144
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 26 |
| Drag Factor | 124 |
August 21, 2016 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.9 | 216m | 3:09.5 | 51 | 476 | 20 | 144 |
| 1:21.9 | 217m | 3:08.7 | 52 | 479 | 20 | 144 |
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