James McNeal 2000m row
2,000m
Meters
7:28.0
Time
1:52.0
Pace
139
Calories
162
Heart Rate
Average Watts | 249 |
---|---|
Calories Per Hour | 1157 |
Stroke Rate | 28 |
Stroke Count | 209 |
Drag Factor | 123 |
August 23, 2016 04:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:28.0 | 2,000m | 1:52.0 | 249 | 1157 | 28 | 162 |
0:55.9 | 250m | 1:51.8 | 250 | 1161 | 28 | 150 |
0:56.2 | 500m | 1:52.4 | 246 | 1148 | 28 | 158 |
0:56.1 | 750m | 1:52.2 | 248 | 1152 | 28 | 161 |
0:56.3 | 1,000m | 1:52.6 | 245 | 1143 | 28 | 162 |
0:56.5 | 1,250m | 1:53.0 | 243 | 1134 | 28 | 164 |
0:56.0 | 1,500m | 1:52.0 | 249 | 1157 | 29 | 166 |
0:55.9 | 1,750m | 1:51.8 | 250 | 1161 | 28 | 168 |
0:55.1 | 2,000m | 1:50.2 | 262 | 1200 | 29 | 169 |
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Workout Graph
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