James McNeal 2000m row
2,000
Meters
7:35.6
Time
1:53.9
Pace
137
Calories
168
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 28 |
| Stroke Count | 214 |
| Drag Factor | 123 |
August 23, 2016 05:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:35.6 | 2,000 | 1:53.9 | 237 | 1115 | 137 | 28 | 168 |
| 0:55.9 | 250 | 1:51.8 | 250 | 1161 | 18 | 29 | 157 |
| 0:56.4 | 500 | 1:52.8 | 244 | 1139 | 17 | 28 | 165 |
| 0:56.8 | 750 | 1:53.6 | 239 | 1121 | 17 | 28 | 168 |
| 0:57.5 | 1,000 | 1:55.0 | 230 | 1092 | 17 | 27 | 170 |
| 0:57.8 | 1,250 | 1:55.6 | 227 | 1079 | 17 | 29 | 171 |
| 0:57.4 | 1,500 | 1:54.8 | 231 | 1096 | 17 | 28 | 170 |
| 0:57.2 | 1,750 | 1:54.4 | 234 | 1104 | 17 | 28 | 172 |
| 0:56.5 | 2,000 | 1:53.0 | 243 | 1134 | 17 | 29 | 173 |
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Workout Graph
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