James McNeal 3:05 row
553m
Meters
3:05.2
Time
2:47.4
Pace
28
Calories
132
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 123 |
August 23, 2016 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.2 | 553m | 2:47.4 | 75 | 556 | 22 | 132 |
| 3:05.2 | 553m | 2:47.4 | 75 | 556 | 22 | 132 |
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Workout Graph
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