James McNeal 3:11 row
531m
Meters
3:11.8
Time
3:00.6
Pace
26
Calories
138
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 119 |
August 26, 2016 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.8 | 531m | 3:00.6 | 59 | 504 | 22 | 138 |
| 3:11.8 | 532m | 3:00.2 | 60 | 505 | 22 | 138 |
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Workout Graph
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