James McNeal 2:12 row
360m
Meters
2:12.8
Time
3:04.4
Pace
18
Calories
136
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 128 |
September 03, 2016 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.8 | 360m | 3:04.4 | 56 | 491 | 21 | 136 |
| 2:12.8 | 361m | 3:03.9 | 56 | 493 | 21 | 136 |
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Workout Graph
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