James McNeal 2:13 row
357m
Meters
2:13.1
Time
3:06.4
Pace
17
Calories
137
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 128 |
September 03, 2016 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.1 | 357m | 3:06.4 | 54 | 485 | 21 | 137 |
| 2:13.1 | 357m | 3:06.4 | 54 | 485 | 21 | 137 |
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Workout Graph
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