James McNeal 6:00 row
1,630m
Meters
6:00.0
Time
1:50.4
Pace
116
Calories
165
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 28 |
| Stroke Count | 171 |
| Drag Factor | 128 |
September 06, 2016 05:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 28 | 165 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 | 155 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | 161 |
| 3:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 | 166 |
| 4:00.0 | 269m | 1:51.5 | 252 | 1168 | 29 | 168 |
| 5:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | 170 |
| 6:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 | 170 |
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Workout Graph
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