James McNeal 6:00 row
1,633m
Meters
6:00.0
Time
1:50.2
Pace
117
Calories
161
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
| Drag Factor | 127 |
September 06, 2016 05:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 28 | 161 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 | 152 |
| 2:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | 160 |
| 3:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 | 162 |
| 4:00.0 | 270m | 1:51.1 | 255 | 1178 | 29 | 164 |
| 5:00.0 | 270m | 1:51.1 | 255 | 1178 | 29 | 165 |
| 6:00.0 | 270m | 1:51.1 | 255 | 1178 | 29 | 166 |
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Workout Graph
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