James McNeal 1000m row
1,000m
Meters
3:25.1
Time
1:42.5
Pace
77
Calories
167
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 29 |
| Stroke Count | 101 |
| Drag Factor | 120 |
September 08, 2016 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.1 | 1,000m | 1:42.5 | 325 | 1416 | 29 | 167 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 32 | 145 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 29 | 157 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 29 | 163 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 29 | 167 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 29 | 170 |
| 0:20.6 | 600m | 1:43.0 | 320 | 1402 | 29 | 173 |
| 0:20.6 | 700m | 1:43.0 | 320 | 1402 | 32 | 174 |
| 0:20.4 | 800m | 1:42.0 | 330 | 1435 | 29 | 176 |
| 0:20.4 | 900m | 1:42.0 | 330 | 1435 | 29 | 176 |
| 0:20.2 | 1,000m | 1:41.0 | 340 | 1469 | 30 | 177 |
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Workout Graph
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