James McNeal 1000m row

1,000m

Meters

3:25.1

Time

1:42.5

Pace

77

Calories

167

Heart Rate

Average Watts325
Calories Per Hour1416
Stroke Rate29
Stroke Count101
Drag Factor120

September 08, 2016 05:00:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:25.1 1,000m 1:42.5 325 1416 29 167
0:20.5 100m 1:42.5 325 1418 32 145
0:20.5 200m 1:42.5 325 1418 29 157
0:20.5 300m 1:42.5 325 1418 29 163
0:20.7 400m 1:43.5 316 1386 29 167
0:20.7 500m 1:43.5 316 1386 29 170
0:20.6 600m 1:43.0 320 1402 29 173
0:20.6 700m 1:43.0 320 1402 32 174
0:20.4 800m 1:42.0 330 1435 29 176
0:20.4 900m 1:42.0 330 1435 29 176
0:20.2 1,000m 1:41.0 340 1469 30 177

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Workout Graph

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