James McNeal 12:51 row
2,522m
Meters
12:51.8
Time
2:33.0
Pace
136
Calories
143
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 310 |
| Drag Factor | 122 |
September 08, 2016 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.8 | 2,522m | 2:33.0 | 98 | 636 | 23 | 143 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 150 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 142 |
| 12:51.8 | 500m | 2:51.8 | 69 | 537 | 22 | 139 |
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