James McNeal 2:18 row
406m
Meters
2:18.3
Time
2:50.3
Pace
20
Calories
127
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 126 |
September 09, 2016 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.3 | 406m | 2:50.3 | 71 | 543 | 22 | 127 |
| 2:18.3 | 406m | 2:50.3 | 71 | 543 | 22 | 127 |
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Workout Graph
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