James McNeal 1000m row
1,000
Meters
4:00.6
Time
2:00.3
Pace
65
Calories
131
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 128 |
September 12, 2016 04:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 25 | 131 |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 26 | 121 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 26 | 130 |
| 0:48.2 | 600 | 2:00.5 | 200 | 988 | 25 | 133 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 25 | 136 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 25 | 139 |
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Workout Graph
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