James McNeal 5:17 row
1,021
Meters
5:17.6
Time
2:35.5
Pace
54
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 129 |
September 14, 2016 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.6 | 1,021 | 2:35.5 | 93 | 620 | 20 | 136 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 24 | 137 |
| 5:17.6 | 52 | 2:49.2 | 72 | 548 | 17 | 136 |
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