James McNeal 4:08 row
1,046
Meters
4:08.2
Time
1:58.6
Pace
70
Calories
147
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 128 |
September 14, 2016 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.2 | 1,046 | 1:58.6 | 210 | 1021 | 24 | 147 |
| 4:08.2 | 1,047 | 1:58.5 | 210 | 1023 | 24 | 147 |
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