James McNeal 5:17 row
1,099
Meters
5:17.6
Time
2:24.4
Pace
61
Calories
147
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 127 |
September 16, 2016 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.6 | 1,099 | 2:24.4 | 116 | 699 | 20 | 147 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 | 149 |
| 5:17.6 | 45 | 3:15.5 | 47 | 461 | 17 | 146 |
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Workout Graph
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