James McNeal 4:10 row
1,044
Meters
4:10.8
Time
2:00.1
Pace
69
Calories
150
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 126 |
September 16, 2016 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.8 | 1,044 | 2:00.1 | 202 | 995 | 25 | 150 |
| 4:10.8 | 1,045 | 2:00.0 | 203 | 997 | 25 | 150 |
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Workout Graph
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