James McNeal 3:08 row
567m
Meters
3:08.0
Time
2:45.7
Pace
29
Calories
141
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 132 |
September 18, 2016 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.0 | 567m | 2:45.7 | 77 | 564 | 21 | 141 |
| 3:08.0 | 567m | 2:45.7 | 77 | 564 | 21 | 141 |
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Workout Graph
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