James McNeal 1:00:00 row
15,253m
Meters
1:00:00.0
Time
1:58.0
Pace
1028
Calories
167
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 1504 |
| Drag Factor | 132 |
September 20, 2016 05:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,253m | 1:58.0 | 213 | 1032 | 25 | 167 |
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 25 | 153 |
| 8:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 24 | 160 |
| 12:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 25 | 161 |
| 16:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 25 | 163 |
| 20:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 25 | 166 |
| 24:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 25 | 167 |
| 28:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 24 | 168 |
| 32:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 25 | 168 |
| 36:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 25 | 169 |
| 40:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 25 | 169 |
| 44:00.0 | 990m | 2:01.2 | 197 | 976 | 25 | 169 |
| 48:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 25 | 172 |
| 52:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 25 | 173 |
| 56:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 26 | 177 |
| 1:00:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 28 | 183 |
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Workout Graph
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