James McNeal 3:09 row
519m
Meters
3:09.3
Time
3:02.3
Pace
26
Calories
128
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 129 |
September 25, 2016 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.3 | 519m | 3:02.3 | 58 | 498 | 20 | 128 |
| 3:09.3 | 519m | 3:02.3 | 58 | 498 | 20 | 128 |
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