James McNeal 6000m row
6,000m
Meters
24:00.3
Time
2:00.0
Pace
392
Calories
160
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 138 |
October 17, 2016 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.3 | 6,000m | 2:00.0 | 202 | 996 | 26 | 160 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 26 | 148 |
| 1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 26 | 156 |
| 1:58.1 | 1,500m | 1:58.1 | 212 | 1031 | 26 | 157 |
| 1:58.6 | 2,000m | 1:58.6 | 210 | 1022 | 27 | 163 |
| 1:59.0 | 2,500m | 1:59.0 | 208 | 1014 | 26 | 162 |
| 2:00.7 | 3,000m | 2:00.7 | 199 | 985 | 26 | 161 |
| 2:01.5 | 3,500m | 2:01.5 | 195 | 971 | 26 | 161 |
| 2:01.7 | 4,000m | 2:01.7 | 194 | 968 | 27 | 162 |
| 2:01.9 | 4,500m | 2:01.9 | 193 | 964 | 26 | 162 |
| 2:02.2 | 5,000m | 2:02.2 | 192 | 960 | 27 | 163 |
| 2:01.7 | 5,500m | 2:01.7 | 194 | 968 | 26 | 163 |
| 1:59.8 | 6,000m | 1:59.8 | 204 | 1000 | 27 | 165 |
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Workout Graph
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