James McNeal 10:13 row
2,637m
Meters
10:13.0
Time
1:56.2
Pace
182
Calories
163
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 134 |
October 21, 2016 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.0 | 2,637m | 1:56.2 | 223 | 1067 | 23 | 163 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 26 | 151 |
| 4:00.0 | 526m | 1:54.0 | 236 | 1111 | 26 | 159 |
| 6:00.0 | 527m | 1:53.8 | 237 | 1116 | 26 | 165 |
| 8:00.0 | 522m | 1:54.9 | 230 | 1093 | 26 | 169 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 27 | 169 |
| 10:13.0 | 23m | 4:42.6 | 16 | 353 | 8 | 169 |
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