James McNeal 3:15 row
524m
Meters
3:15.3
Time
3:06.3
Pace
26
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 135 |
October 23, 2016 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.3 | 524m | 3:06.3 | 54 | 486 | 21 |
| 3:15.3 | 525m | 3:06.0 | 54 | 487 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.