James McNeal 1:44 row
352m
Meters
1:44.7
Time
2:28.7
Pace
19
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
January 11, 2016 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.7 | 352m | 2:28.7 | 106 | 666 | 19 |
| 1:44.7 | 353m | 2:28.3 | 107 | 669 | 19 |