James McNeal 1:01 row
111m
Meters
1:01.1
Time
4:35.2
Pace
6
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 26 |
| Drag Factor | 205 |
May 21, 2016 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.1 | 111m | 4:35.2 | 17 | 357 | 26 |
| 1:01.1 | 112m | 4:32.7 | 17 | 359 | 26 |