James McNeal 0:48 row
106m
Meters
0:48.3
Time
3:47.8
Pace
5
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
June 19, 2016 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.3 | 106m | 3:47.8 | 30 | 401 | 25 |
| 0:48.3 | 107m | 3:45.7 | 30 | 404 | 25 |