James McNeal 2:49 row
217m
Meters
2:49.1
Time
6:29.6
Pace
15
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 23 |
| Drag Factor | 40 |
June 29, 2016 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.1 | 217m | 6:29.6 | 6 | 320 | 23 |
| 2:49.1 | 218m | 6:27.8 | 6 | 320 | 23 |