James McNeal 3:05 row
266m
Meters
3:05.8
Time
5:49.2
Pace
16
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 33 |
| Drag Factor | 134 |
June 29, 2016 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.8 | 266m | 5:49.2 | 8 | 328 | 33 |
| 3:05.8 | 267m | 5:47.9 | 8 | 328 | 33 |