James McNeal 0:07 row
16m
Meters
0:07.4
Time
3:51.2
Pace
1
Calories
156
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 8 |
July 24, 2016 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:07.4 | 16m | 3:51.2 | 28 | 397 | 8 | 156 |
| 0:07.4 | 16m | 3:51.2 | 28 | 397 | 8 | 156 |