James McNeal 1:28 row
233m
Meters
1:28.0
Time
3:08.8
Pace
11
Calories
145
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Drag Factor | 175 |
August 02, 2016 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.0 | 233m | 3:08.8 | 52 | 478 | 21 | 145 |
| 1:28.0 | 234m | 3:08.0 | 53 | 481 | 21 | 145 |