James McNeal 1:11 row
192m
Meters
1:11.9
Time
3:07.2
Pace
521
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 30 |
| Drag Factor | 135 |
October 15, 2016 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.9 | 192m | 3:07.2 | 53 | 483 | 30 |
| 1:11.9 | 193m | 3:06.2 | 54 | 486 | 30 |