James McNeal 0:38 row
102
Meters
0:38.8
Time
3:10.1
Pace
5
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 31 |
| Drag Factor | 135 |
October 15, 2016 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:38.8 | 102 | 3:10.1 | 51 | 475 | 31 |
| 0:36.2 | 102 | 2:57.4 | 63 | 515 | 31 |