James McNeal 3:15 row
510m
Meters
3:15.0
Time
3:11.1
Pace
25
Calories
136
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 136 |
October 30, 2016 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.0 | 510m | 3:11.1 | 50 | 472 | 21 | 136 |
| 3:15.0 | 511m | 3:10.8 | 50 | 473 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.