James McNeal 3:14 row
529m
Meters
3:14.9
Time
3:04.2
Pace
26
Calories
131
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 135 |
October 30, 2016 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.9 | 529m | 3:04.2 | 56 | 492 | 21 | 131 |
| 3:14.9 | 529m | 3:04.2 | 56 | 492 | 21 | 131 |
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Workout Graph
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