James McNeal 4:54 row
1,134m
Meters
4:54.5
Time
2:09.8
Pace
69
Calories
172
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 134 |
October 30, 2016 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.5 | 1,134m | 2:09.8 | 160 | 850 | 24 | 172 |
| 4:54.5 | 1,134m | 2:09.8 | 160 | 850 | 24 | 172 |
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Workout Graph
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