James McNeal 9:30 row
2,026m
Meters
9:30.9
Time
2:20.8
Pace
115
Calories
151
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 135 |
October 31, 2016 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.9 | 2,026m | 2:20.8 | 125 | 730 | 24 | 151 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 155 |
| 9:30.9 | 958m | 2:21.3 | 124 | 726 | 24 | 148 |
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