James McNeal 2:22 row

371m

Meters

2:22.1

Time

3:11.5

Pace

18

Calories

145

Heart Rate

Average Watts50
Calories Per Hour471
Stroke Rate20
Stroke Count47
Drag Factor133

November 07, 2016 05:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.1 371m 3:11.5 50 471 20 145
2:22.1 371m 3:11.5 50 471 20 145

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Workout Graph

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