James McNeal 11:27 row
2,515m
Meters
11:27.0
Time
2:16.5
Pace
146
Calories
157
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 139 |
November 08, 2016 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.0 | 2,515m | 2:16.5 | 137 | 772 | 24 | 157 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 155 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 162 |
| 11:27.0 | 308m | 2:21.2 | 124 | 727 | 23 | 156 |
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