James McNeal 0:18 row
24m
Meters
0:18.3
Time
6:21.2
Pace
1
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 13 |
| Drag Factor | 122 |
November 06, 2016 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.3 | 24m | 6:21.2 | 6 | 321 | 13 |
| 0:18.3 | 25m | 6:06.0 | 7 | 324 | 13 |