James McNeal 3:08 row
516m
Meters
3:08.9
Time
3:03.0
Pace
26
Calories
140
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 136 |
November 11, 2016 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.9 | 516m | 3:03.0 | 57 | 496 | 21 | 140 |
| 3:08.9 | 517m | 3:02.6 | 57 | 497 | 21 | 140 |
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Workout Graph
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