James McNeal 3:06 row
516m
Meters
3:06.9
Time
3:01.1
Pace
26
Calories
132
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
November 13, 2016 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.9 | 516m | 3:01.1 | 59 | 502 | 21 | 132 |
| 3:06.9 | 516m | 3:01.1 | 59 | 502 | 21 | 132 |