James McNeal 2:55 row
521m
Meters
2:55.9
Time
2:48.8
Pace
26
Calories
143
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
November 13, 2016 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.9 | 521m | 2:48.8 | 73 | 550 | 21 | 143 |
| 2:55.9 | 522m | 2:48.4 | 73 | 551 | 21 | 143 |