James McNeal 2:55 row
522m
Meters
2:55.5
Time
2:48.1
Pace
27
Calories
139
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 135 |
November 15, 2016 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.5 | 522m | 2:48.1 | 74 | 553 | 22 | 139 |
| 2:55.5 | 523m | 2:47.7 | 74 | 555 | 22 | 139 |
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