James McNeal 6:00 row
1,620m
Meters
6:00.0
Time
1:51.1
Pace
116
Calories
173
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 135 |
November 15, 2016 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 26 | 173 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 26 | 164 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 | 172 |
| 3:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | 175 |
| 4:00.0 | 268m | 1:51.9 | 250 | 1158 | 27 | 175 |
| 5:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | 178 |
| 6:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.